Welcome to Fitness League
POSTURE IN ACTION
Are you looking for low impact and fun exercise classes, for all ages and abilities?
Fitness League runs professionally taught, low impact exercise classes to music for all ages and abilities. Click here to get started
Even if you haven’t exercised before and you’re not fit, there will be a class for you. Classes are inexpensive, last for an hour and have varying levels of difficulty to choose from. All of this is achievable.
- Anyone can participate – you don’t have to be fit to start exercising.
- Classes – you don’t have to set aside a lot of time for exercise.
- Available to anyone – you can be any age to exercise.
- Work out in a group – you don’t have to do it alone!
- Exercising can be fun and a healthy way of meeting and making new friends.
Interested and want to find out more? Click here to get started, or watch the following video for examples of the exercises we do:
Want to try out this simple, easy and fun exercise method?
Newcomers are welcome at any class – all you need do is turn up at your nearest class in comfortable clothes and your teacher will explain everything to you. If you’d prefer, you can call your local teacher to find out more about classes in your area, and a bit more about what you can expect when you attend your first session.