What Our Members Say
Going to Fitness every Wednesday morning has helped me calm down the depression, by focussing my mind on something else. I am able to get out of my own head, relax and breathe. Misty
Having developed “scoliosis” I am finding this exercise class most beneficial for my spine and feeling so much better. A plus is the lovely music which is the extra fun of attending. Diana
Music for co-ordination and balance. Great bunch of ladies. Laurel
I really enjoy getting into the rhythm with the music and moving to some of my favourite songs. Christine
The classes have made such a difference to me. I was beginning to feel very acky back, knee. After my classes the discomfort has disappeared. Anne C.