I have never been a fitness person and the only time I have ever done any kind of fitness was when I was at school – a million miles ago.

I was introduced to the Fitness League – Tuesday Silverdale class – This was so good for me to have the kind of pace as it was so new to me.  However, it has taken about three years to get this body to go the same way and many a time I would burst out laughing to see myself trying to get the body moving in the right direction as all the others in my class.

A change of teacher has happened and has set our fitness up another noch.  Wow!  What has happened is amazing to me, because I have noticed how my body has started to firm up much to my surprise and delight, I am also looking nice and trim and have taken years off my life.  The Fitness League has been so good for me because I was beginning to get some health issues, but all has disappeared. Thanks to Fitness League classes for keeping me healthy and fit and to all other members in the class, for being patient with me through this journey.  Jan