I love what MaryAnne does for my stiff old joints, but also because I feel energised and flexible, positive, full of beans and happy all day. Michelle
Going to Fitness every Wednesday morning has helped me calm down the depression, by focussing my mind on something else. I am able to get out of my own head, relax and breathe. Misty
Having developed “scoliosis” I am finding this exercise class most beneficial for my spine and feeling so much better. A plus is the lovely music which is the extra fun of attending. Diana
Music for co-ordination and balance. Great bunch of ladies. Laurel
I love moving to the music. It is so much fun. Chris
I really enjoy getting into the rhythm with the music and moving to some of my favourite songs. Christine
The classes have made such a difference to me. I was beginning to feel very acky – back, knee. After my classes the discomfort has disappeared. Anne C.