I love what MaryAnne does for my stiff old joints, but also because I feel energised and flexible, positive, full of beans and happy all day. Michelle
Continue ReadingGoing to Fitness
Going to Fitness every Wednesday morning has helped me calm down the depression, by focussing my mind on something else. I am able to get out of my own head, relax and breathe. Misty
Continue ReadingBody benefit from Fitness League class
Having developed “scoliosis” I am finding this exercise class most beneficial for my spine and feeling so much better. A plus is the lovely music which is the extra fun of attending. Diana
Continue ReadingMusic for co-ordination
Music for co-ordination and balance. Great bunch of ladies. Laurel I love moving to the music. It is so much fun. Chris
Continue ReadingMusic
I really enjoy getting into the rhythm with the music and moving to some of my favourite songs. Christine
Continue ReadingBeneficial
The classes have made such a difference to me. I was beginning to feel very acky – back, knee. After my classes the discomfort has disappeared. Anne C.
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