Fitness League NZ

A Greenhithe member Linda is currently reading a Miriam Gargoyles biography. In her book ‘This Much is True’, Miriam mentions her memories of the Women’s League of Health and Beauty. Women’s League of Health and Beauty has been represented in popular historical TV shows, such as Call the Midwife. We have quite the history. We […]

Monday Silverdale Class luncheon: Silverdale class had a lovely lunch in the sun at Heather’s house in the country recently. Heather has been doing these lunches for 15 years now and everyone really enjoys catching up with each other. Photos from top to bottom: Olive with Heather and Carolyn. All together.  Elaine won the teapot […]

If there is one thing the BOP girls know what to do best, its dress up and celebrate.  If it’s not St Patrick’s Day it’s Pink Ribbon fundraising and more.  Here are the Katikati class members celebrating 2022 St Patrick’s Day. Not only were they all dressed in green, they enjoyed a little Irish music […]

Days will soon get a little shorter, our clocks have been turned back, seeing the end of day light saving. Days and nights will be cooler.  Does this mean we need to cut back on our exercise?  Deffinitely not.  As we head towards the colder months it can be easy for us to stay inside, […]

We are always on a learning journey.  Even trained, qualified FLexercise teachers continue to extend on their learning. This is currently the case with a few of our Fitness League teachers who have been completing a Skills Active Group Exercise online training course. Not only will this give our FLexercise teachers a NZQA recognised qualification, […]

Ever wondered if it really is ok to be seen in our exercise gear?  Well wonder no more, its official!  Wearing Activewear is regarded as empowering for women.