Vaughan Park Retreat 17th & 18th April Vaughan Park started on Saturday with four teachers taking FLexercise classes and how good it was for the members to experience all the […]
Continue ReadingSonia’s Class are all Footloose and have got the ball rolling!
Sonia Classes have been enjoying the benefits of foot rolling recently. Why is foot rolling beneficial? It breaks up tissue tension increases blood flow and releases tightness in the plantar […]
Continue ReadingHowick Evening Class is on the MOVE
– literally – back to where it all started & now on a Wednesday evening. Sadly our venue “All Saints Community Centre” that we have all enjoyed is about to […]
Continue ReadingSt Patrick’s Day Celebrations
St Patrick’s Day” fun at Howick Evening Class. Some flashes of green, FLexercise, an Irish Dance ☘ lots of laughs with that! Needless to say we haven’t had a call […]
Continue ReadingTauranga & Katikati Potluck Lunches
Over the holidays Katikati and Tauranga classes held potluck lunches. On the 14th January the larger group is Katikati centre. We all went to a members home in the country. […]
Continue Reading2025 End of Year Classes & Christmas Lunches
Katikati & Tauranga Katikati & Tauranga’s last day went well. We started off with exercise to music for the first 40 minutes, then we played a game of pass the […]
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