Teacher: Sonia Sandford
I have always thoroughly enjoyed movement to music, and gain much fulfillment in choreographing achievable exercise for you to enjoy too. I love FLexercise for all that it is, a wonderful combination of dynamic stretching, dance, conditioning and fun! I have a vast background in exercise and movement, including aerobic instructing, jaz dance and Rhythmic Gym. FLexercise offers the perfect combination of them all.
Contact
To contact Sonia Sandford call:
021 158 5867
Classes taught by Sonia Sandford
Monday, Greenhithe Village Hall, Greenhithe at 9:30am
To join this class, or to find out more information, contact the class teacher Sonia Sandford at 021 158 5867, or click here for more information and directions.
Tuesday, 7 Curly Ave Dance Dimensions Studio, Silverdale at 10am
To join this class, or to find out more information, contact the class teacher Sonia Sandford at 021 158 5867, or click here for more information and directions.
Wednesday, Hobsonville Hall, Hobsonville at 9.30am
To join this class, or to find out more information, contact the class teacher Sonia Sandford at 021 158 5867, or click here for more information and directions.
Thursday, Outram Hall, Beach Road, Murrays Bay at 10am
To join this class, or to find out more information, contact the class teacher Sonia Sandford at 021 158 5867, or click here for more information and directions.