I look forward to my weekly FLexercise class in Katikati, led by the fabulous Pam Carpenter – it keeps me feeling young and fit and I have made so many […]
Shelagh, Katikati
Continue ReadingI joined a League class
I joined a League class in Manurewa approx 22 years ago, four years ago I moved to Tauranga and one of my first decisions was to see if I could […]
Joan, Tauranga
Continue ReadingI love class
I love what MaryAnne does for my stiff old joints, but also because I feel energised and flexible, positive, full of beans and happy all day. Michelle
Continue ReadingGoing to Fitness
Going to Fitness every Wednesday morning has helped me calm down the depression, by focussing my mind on something else. I am able to get out of my own head, […]
Continue ReadingBody benefit from Fitness League class
Having developed “scoliosis” I am finding this exercise class most beneficial for my spine and feeling so much better. A plus is the lovely music which is the extra fun […]
Continue ReadingMusic for co-ordination
Music for co-ordination and balance. Great bunch of ladies. Laurel I love moving to the music. It is so much fun. Chris
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